DiscoRide Classes
Indoor Cycling with Daff or Heather
Experience the ultimate high-energy ride on our Schwinn Z Bikes that combine intense cardio and strength training with exhilarating beats, creating a full-body workout in a vibrant, disco-inspired atmosphere.
Expect intervals, hills, dumbbell exercises, jumps, push-ups, clapping, cheering, and Tabata-style bursts to get your body moving and your heart racing.
Dance Fitness with Donny
Get ready to move, groove, and sweat in our fitness disco club! We blend choreography with heart-pumping cardio for a dance workout that feels like a party.
Join us on the dance floor, unleash your energy, and burn calories to upbeat tracks in a neon-lit club.
Step Aerobics with Jocelyn
Step classes are the perfect way to burn calories, boost endurance, and tone your body while having fun!
This workout combines upbeat music with dynamic choreography, delivering a fun and effective way to burn calories using step platforms in our club-style studio. Wear neon so we can glow together!